About Wellbeing at Plaksha
At Plaksha, Wellbeing follows a two-pronged approach, where building preventive skills is seen as important as providing timely corrective support. Wellbeing is a culture of growth, resilience, connection, and care, woven into everyday life, not reserved for hard moments alone.
Support is always within reach through counselling, peer networks, and classroom initiatives, whether students are navigating academic pressure, working through personal challenges, or simply looking to thrive.
How We Support Wellbeing

Preventive Wellbeing
- Building emotional resilience, self-awareness, coping skills, healthy habits, and a culture of well-being before challenges arise.
- Integrating wellbeing into the student experience through courses such as Universal Human Values (UHV) and Science of Being Human, alongside workshops, peer-led initiatives, and community engagement programmes.

Corrective Interventions
- Providing professional counselling, crisis support, and psychiatric referrals when students or employees are experiencing distress.
- Ensuring timely access to support, guidance, and resources tailored to individual needs, including 24/7 counselling support through YourDOST.
Meet the Team

Dr Shalini Sharma
Director, Wellness, Plaksha University
Dr Pamil Preet Kaur
Manager, Wellness, Plaksha University
Riya Freddy Merchant
Consultant, Wellness, Plaksha UniversityMehar Gupta
Senior Associate, Wellness, Plaksha








